A friend of mine wrote a brilliant article about Mental Health Awareness. If you would like to read Chris's full article, please check it out on this platform.
Here is a prayer that he also wrote.
"Dear Heavenly Father,
We come to you with an open heart and mind, seeking peace, calmness, and clarity. We pray for improved awareness and understanding of mental health, wellness, and wellbeing – and for the strength to navigate life’s challenges.
May we be gentle with ourselves, embracing our thoughts and emotions with kindness and compassion. May we find solace in the present moment, letting go of worries about the past or future.
We pray, Heavenly Father, that you will grant us resilience, hope, and courage to face each day with confidence and positivity, and that we are surrounded with love, support, and understanding from those around us.
We ask this in Your name, Amen." - Dr Chris Luman
Please pass this onto someone who may need this today. I believe it is so important to speak about our Mental Health. Thank you.
Living in Grace
D3LM3
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